Recent posts

Matthew K. Heafy's Brazilian Jiu Jitsu training. Photo by Black Card Films.

MATTHEW K. HEAFY from TRIVIUM and IBARAKI. Routines & nutrition.

Routines and nutrition by Matt Heafy (TRIVIUM & IBARAK). He tells us about his daily rhythm and organization: music and sport!
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Loris Castiglia ULTRA-VIOLENCE interview. Singer and guitarist of ULTRA-VIOLENCE, he answers our "7 sport and Metal questions".

LORIS CASTIGLIA of ULTRA-VIOLENCE. 7 sport & Metal questions.

Our guest this week, Loris Castiglia, is the singer and guitarist of the Metalcore/Alternative Rock band straight from northern Italy (Turin), ULTRA-VIOLENCE. We are very happy to have Loris and his band in our Wellness & Metal blog because they have been supporting us since the very beginning of the METAL WORKOUT adventure. To discover ULTRA-VIOLENCE: https://linktr.ee/ultraviolencemusic
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Matthew K Heafy from Trivium and Ibaraki

MATTHEW K. HEAFY of TRIVIUM & IBARAKI. 7 sport & Metal questions.

Pillar of the international Metal scene as the singer and guitarist of TRIVIUM and IBARAKI, world class gamer, Esport ambassador, accomplished athlete, entrepreneur… His days are particularly intense: rehearsals, concerts, tours, promo, album recordings, sports routine… Matthew embodies the METAL WORKOUT project he co-founded with Yann Heurtaux: with suitable and regular training on Metal music, nothing can stop you!
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Rui singer of Betraying The Martyrs interview for Metal Workout about sport and Metal music

RUI MARTINS, singer of BETRAYING THE MARTYRS. 7 sport & Metal questions.

This week, Rui Martins, singer of Betraying The Martyrs, reveals to us the secrets of his incredible energy!
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What is sedentary lifestyle and physical inactivity? Human body is not designed to spend long hours in a sitting position. It needs movement!

Discover the ravages of a sedentary lifestyle and physical inactivity, and how to remedy it.

What is sedentary lifestyle and physical inactivity? Human body is not designed to spend long hours in a sitting position. It needs movement!
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Aziz Dealer 2 Metal Bad Situation, content creator plus singer and guitarist of the band BAD SITUATION… Aziz is Metal culture and sport!

AZIZ – DEALER 2 METAL, singer and guitarist of BAD SITUATION. 7 sport & Metal questions.

Aziz Dealer 2 Metal Bad Situation, content creator plus singer and guitarist of the band BAD SITUATION… Aziz is Metal culture and sport!
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Derrick Green singer of Sepultura

DERRICK GREEN, singer of SEPULTURA, 7 sport & Metal questions.

Derrick Green Sepultura interview: his relationship with sport and his commitment in an healthier food and of the “plant-based lifestyle”.
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Matt James singer of The Raven Age, photo JOHN MC MURTRIE

MATT JAMES, singer of THE RAVEN AGE. 7 sport & Metal questions.

While he’s working on the new album of The Raven Age, and few days after the release of the new single “Parasite”, Matt James took the time to answer our interview “7 sport & Metal questions”.
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Matthew K. Heafy from Trivium and Ibaraki, sport and Metal, photo MIKE DUNN USA

MATTHEW K. HEAFY, singer guitarist from TRIVIUM & IBARAKI. Tips and insights.

MATTHEW K. HEAFY, singer guitarist from TRIVIUM & IBARAKI. Tips and insights. What does Metal music stand for in your daily workout routine? Vidéo exclusive. Matt Heafy Trivium interview.
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Nergal from Behemoth

NERGAL, singer and guitarist from BEHEMOTH. 7 sport & Metal questions.

We had the chance to meet Nergal, leader of the Polish Black Metal band Behemoth, in Lyon at Le Radian (France), a few hours before the start of their show. And what a show my friends! He took the time to answer our interview “7 questions about sport and Metal”, and we thank him very much for that honor. Nergal Behemoth interview.
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