MATTHEW K. HEAFY (Trivium & Ibaraki)
YANN HEURTAUX (Mass Hysteria & Karras)
- duration 45 minute workout
- music and coaching by MATTHEW K. HEAFY
- no fitness equipment needed
- French subtitles
- program with Ashtanga Yoga, muscle strengthening, and Brazilian Jiu Jitsu
- online workouts unlimited access
- personalized video programs
- designed by YANN HEURTAUX, professional coach and BPJEPS AGFF graduate
- at home, in the gym, with or without equipment
- on Metal music
- One Track Challenge = every day, a different song and exercises to give all you’ve got!
100% body weight, this short session of around 8 minutes combines 30-second exercises coupled with 10-second recoveries.
To get your complete and personalized program, benefit from many more features and sports courses, and access to the yoga sessions, join us now!
"Invest time, Invest life, Invest it all, Reinvent yourself [...] Just a fact, Built to last" (Sick Of It All)
Yann Heurtaux (FR) (Mass Hysteria & Karras, professional coach, BPJEPS AGFF graduate) and Matthew K. Heafy (US) (Trivium & Ibaraki, accomplished athlete) join forces to offer you workouts full of riffs!
Motivation is in the head, but not only: it's also in the ears 🤘
"Music helps to push your own limits, to destroy them." (Yann Heurtaux)
"Metal is a passion and for many a lifestyle, just like sport. And both have this tremendous capacity as a unifying agent." (Matthew K. Heafy)
