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    METAL WORKOUT SESSION by

    MATTHEW K. HEAFY (Trivium & Ibaraki)

    METAL WORKOUT with

    YANN HEURTAUX (Mass Hysteria & Karras)

    🔥 METAL WORKOUT session by Matthew K. Heafy :
    • 45 minute workout
    • music and coaching from MATTHEW K. HEAFY
    • without material
    • replay available
    Program: Ashtanga Yoga, muscle strengthening, and Brazilian Jiu Jitsu.
    METAL WORKOUT with
    • online workouts unlimited access
    • personalized video programs
    • designed by YANN HEURTAUX, professional coach and BPJEPS AGFF graduate
    • at home, in the gym, with or without equipment
    • One Track Challenge = every day, a different song and exercises to give it your all!
    Registration

    Test METAL WORKOUT for free and without obligation with this express training video:

    🔥 Laptop and touchpad version
    🔥 Smartphone version

    100% bodyweight, this short session of around 8 minutes combines 30-second exercises coupled with 10-second recoveries.

    To get your complete and personalized program, and benefit from many more features and sports courses, join us now!

    Registration

    "Invest time, Invest life, Invest it all, Reinvent yourself [...] Just a fact, Built to last" SICK OF IT ALL (Built To Last)

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    Training on your music is the most effective way
    to get maximum motivation and to improve your performances.
    And guess what?
    ... Our ears bleed each time we attend a fitness course!So we created

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    Yann Heurtaux (FR) (Mass Hysteria & Karras, professional coach, BPJEPS AGFF graduate) and Matthew K. Heafy (US) (Trivium & Ibaraki, accomplished athlete) join forces to offer you workouts full of riffs!

    Motivation is in the head, but not only: it’s also in the ears 🤘

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    “Music helps to push your own limits, to destroy them.” (Yann Heurtaux)

    "Metal is a passion and for many a lifestyle, just like sports can be. And both have this tremendous ability to bring people together.” (Matthew K. Heafy)

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