MATTHEW K. HEAFY (Trivium & Ibaraki)
YANN HEURTAUX (Mass Hysteria & Karras)
- 45 minute workout
- music and coaching from MATTHEW K. HEAFY
- without material
- replay available
- online workouts unlimited access
- personalized video programs
- designed by YANN HEURTAUX, professional coach and BPJEPS AGFF graduate
- at home, in the gym, with or without equipment
- One Track Challenge = every day, a different song and exercises to give it your all!
100% bodyweight, this short session of around 8 minutes combines 30-second exercises coupled with 10-second recoveries.
To get your complete and personalized program, and benefit from many more features and sports courses, join us now!
"Invest time, Invest life, Invest it all, Reinvent yourself [...] Just a fact, Built to last" SICK OF IT ALL (Built To Last)
Training on your music is the most effective wayto get maximum motivation and to improve your performances.And guess what?... Our ears bleed each time we attend a fitness course!So we created
Yann Heurtaux (FR) (Mass Hysteria & Karras, professional coach, BPJEPS AGFF graduate) and Matthew K. Heafy (US) (Trivium & Ibaraki, accomplished athlete) join forces to offer you workouts full of riffs!
Motivation is in the head, but not only: it’s also in the ears 🤘
“Music helps to push your own limits, to destroy them.” (Yann Heurtaux)
"Metal is a passion and for many a lifestyle, just like sports can be. And both have this tremendous ability to bring people together.” (Matthew K. Heafy)