Recent posts

Our guest this week, Loris Castiglia, is the singer and guitarist of the Metalcore/Alternative Rock band straight from northern Italy (Turin), ULTRA-VIOLENCE. We are very happy to have Loris and his band in our Wellness & Metal blog because they have been supporting us since the very beginning of the METAL WORKOUT adventure. To discover ULTRA-VIOLENCE: https://linktr.ee/ultraviolencemusic

Pillar of the international Metal scene as the singer and guitarist of TRIVIUM and IBARAKI, world class gamer, Esport ambassador, accomplished athlete, entrepreneur… His days are particularly intense: rehearsals, concerts, tours, promo, album recordings, sports routine… Matthew embodies the METAL WORKOUT project he co-founded with Yann Heurtaux: with suitable and regular training on Metal music, nothing can stop you!

This week, Rui Martins, singer of Betraying The Martyrs, reveals to us the secrets of his incredible energy!

Computers have shaken up the habits of our societies. We now spend long hours sitting in front of our screens, at work or at home, reducing our mobility. An increase in sedentary behavior during professional and domestic activities (teleworking, home delivery, series, “passive” modes of transport, etc.) has also been associated with lower levels of physical activity. However, the human

Créateur de contenu avec sa chaîne YouTube DEALER 2 METAL, chanteur et guitariste du groupe Bad Situation… Le prolixe Aziz n’arrête pas, d’autant qu’il faut ajouter à cela ses entraînements réguliers ! Entre sport et Metal culture, on se demande comment il peut bien faire tout ça avec des journées de 24 heures ! Quelques éléments de réponse dans cette

Today we invite you to meet Derrick Green, charismatic singer of Sepultura. We had the chance and the honor to meet him just a few hours before the concert at the Elysée-Montmartre, Paris. The man, as physically impressive as he is charming, opens the doors to us about his relationship with sport and how it fits into his everyday life,

While he’s working on the new album of The Raven Age, and few days after the release of the new single “Parasite”, Matt James took the time to answer our interview “7 sport & Metal questions”. We thank him very much for that honor. 1) What is your relationship to sport, what place does it have in your life?  I’ve

What does Metal music stand for in your daily workout routine? Vidéo exclusive.

We had the chance to meet Nergal, leader of the Polish Black Metal band Behemoth, in Lyon at Le Radian (France), a few hours before the start of their show. And what a show my friends! He took the time to answer our interview “7 questions about sport and Metal”, and we thank him very much for  that honor. 1)

Thank you very much to Julien for answering our 7 sport and Metal questions! Live from his ACCESPORT gym, and pictured with his coach VINCENT BERTHOLET.